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Music and Health

#TakeOneADay (for ten weeks)

We’re delighted to bring you #takeoneaday for ten weeks, beginning on Saturday 10 October.

Every day, for ten weeks, Healthcare Musicians from OPUS will bring a specially recorded, short video performance direct to your internet connected device.

Videos will be available across our Social Media channels, as well as on our dedicated page here: www.opusmusic.org/takeoneaday

This programme is supported by funding from the Coronavirus Community Support Fund, distributed by The National Lottery Community Fund. Thanks to the Department for Digital, Culture, Media and Sport for making this possible.

 

Charity Single: This Won’t Last Long

We’re delighted to launch our new charity song ‘This Won’t Last Long’, a song of hope and strength for our friends and colleagues in the NHS.

It has been written, recorded and produced in isolation whilst staying at home to help protect, and in celebration of, our NHS.

We’re happy to offer a free download of this song at our Bandcamp page.

If you like what you hear, then please support the work of the amazing Hospital Charities in Leicester, Nottingham, Derby and Sherwood Forest Hospitals at our Justgiving page.

Thank you!

Case study: ‘you have to stay right there until he’s finished!’

Working on a ward at Nottingham Children’s Hospital, we asked a nurse if it was appropriate to play for the very young baby she was caring for. She said ‘yes of course’. We could see that she was feeding the baby through a feeding tube.

As we played, the nurse interacted with the baby, soothing him through touch and gentle tapping.  The ward sister came along and asked the nurse if the baby had calmed down. The nurse said he had since we had arrived. The ward sister then said ‘you have to stay right there until he’s finished!’

Richard asked the nurse if he’d been very distressed and she explained that he’d been struggling feeding with the tube, then getting angry and being sick, so losing the feed.  This had caused him to be hungry and the cycle had then repeated.

We continued playing and the baby was still slightly upset.  Sarah suggested that Richard played the Bodhrán (drum) for the next piece to see if a quiet repetitive rhythm would be soothing.  We played ‘Evelyne’s’, moving into ‘Sailor went to sea’.  We played an extended version, getting quieter and quieter as the nurse finished the feed and cleaned the feeding tube.  She continued to sooth the baby as we played until he fell completely asleep.  She smiled and said ‘he’s gone off’ at which point we finished the piece.

As we left the ward he was still asleep and had kept the feed down. The effect of calm induced by the interplay between the nurse and musicians was observed to continue in the baby until his next feed approximately two hours after the musicians had left the space.

Music Care

OPUS is delighted to be working in partnership with the University of Nottingham and Room 217 Foundation (Canada) to deliver Music Care Training. Music Care Training is for care providers looking to incorporate music into their care practice, and for musicians looking to take their skills into the care context.  

Next Training: 25/26 November 2019, Music Care Level 1, University of Nottingham  

We are also looking forward to presenting at the second ‘Power of Music in Health and Social Care’ conference, to be held at the East Midlands Conference Centre on 4 November 2019

Reaching People Through Song


“Oh I can’t hold a note!”
“I’d better not sing, it’ll start raining”
“Oooo you’re so good, you should be on X-Factor!”

So often we have been met with comments like this. It seems to be assumed that regular, every day people cannot sing, and that if you can, or do, or are comfortable trying, you are someone special and should be put on a stage. Within the last twelve months, I have been part of three events in three different healthcare settings that demonstrate the importance of singing in making deep impact connections with other human beings, where the spoken word often fails.

The first of these was a young boy waiting in hospital for a procedure and needing some cream in preparation. The cream needed to be placed on his hands and elbows with bandages. This was not painful, but he appeared understandably anxious and unable to remain calm. We began singing a jolly upbeat song (Zamina) quite loudly, to meet his intensity, volume and energy. Mum was sitting with him and encouraging him, with the promise of a visit to McDonald’s later on. All of this initially calmed and engaged him, but he soon started thinking about what was going to happen to him, and started crying again. I decided to try changing the words of this song to make them about him and the special bandages he was having put on. This made him think differently about his bandages and smile a little, and altered his mood and energy. As the nurse completed the preparatory procedure, the young boy was smiling and looking at his bandages with a bit of pride and pleasure, as if the song had validated them and made it ok. The nurse stated that the music and song had really helped her finish the task.

The next event was in a different hospital, one morning, with a family comprising a young male patient, Mum, Dad, and little baby boy brother visiting. As we entered the room we started playing Twinkle Twinkle Little Star. After a few moments of listening and looking, Baby started vocalising whilst looking at me. I moved closer and got down on the floor nearby. I vocalised as best as I could the same sounds back to him and maintained good constant relaxed eye contact, open mouth, and smiles. He continued vocalising with me whilst I was singing words. Then I sang in the baby’s words “ye ye, ye ye” to the tune of Twinkle. There was instant recognition and reciprocation – good confident eye contact and vocalising with me, not just at me, including some copycat exchanges, intermingled with little bits of the melody of the song. Then ensued some smiles and giggles and real joy in Mum and Baby (sitting on Mum’s knee). This is the youngest person I have ever sung with and I really feel that we made quality music together on this day.

The final example of singing together came during a short session of playing music for a group of eldery people with dementia in a care home. There were at least 17 residents and 2 members of staff sitting round in a circle facing inwards, no one talking to one another. As usual, there was a lot of shouting out and getting up and wandering around prior to the music. As we started, with some gentle tunes, trying to match the volume and energy of the room, but trying not to be too loud, there was some joining in clapping, lots of smiling round the room and looking at each other. We started singing “Oh my Darling, Clementine” (a choice made by one resident’s continual quoting of the lyrics and rhythms of the song), and the room changed. There were at least 6 people singing the same words in the same time in the same song in the same room – a real sense of shared experience, working towards the same goal. Unable to see each other, talk to one another, or share most other activities, these elderly people seemed positively engaged in this activity together with smiles.

Our voice is very personal to us. It is part of our identity and gives an indication as to who we are and where we are from. It is the product of vibrations made by tiny tendons being contracted and relaxed inside the voicebox, as air flows from the lungs and out through the month and nose. It is developed and formed on the way by the shape of that unique individual’s vocal tract. In order to be able to develop the voice over time, the vocal folds need to be flexed and exercised regularly in order to develop the control of the sound quality, the pitch, the breath and, with all of that, the confidence to allow your singing voice to be heard. Most importantly though, it is not about perfecting the use of the voice, but about the true benefits of taking part…..

Professor Graham Welch, Chair of Music Education at the Institute of Education, University of London, has studied the developmental and medical aspects of singing for 30 years. He found that the health benefits of singing are both physical and psychological. “Singing has physical benefits because it is an aerobic activity that increases oxygenation in the blood stream and exercises major muscle groups in the upper body, even when sitting. Singing has psychological benefits because of its normally positive effect in reducing stress levels through the action of the endocrine system which is linked to our sense of emotional well-being. Psychological benefits are also evident when people sing together as well as alone because of the increased sense of community, belonging and shared endeavour.” www.heartresearch.org.uk.

I believe it is important to keep facilitating opportunities for people to use their singing voice more and learn to feel comfortable with this, developing their skills through experiencing the benefits of song, especially in healthcare settings. Just because you are not Adele or Robbie, why would you deny yourself these life-changing moments? To baby, Mum and Dad’s voice is the best in the world.

Sarah Matthews

10th October 2016

DONATE and support our music and health practice

OPUS Music CIC relies on grants and donations to deliver music-making in healthcare settings.

Please consider supporting our Music and Health practice by donating to our funds.

OPUS Music CIC is a non profit-making organisation, dedicated to ensuring that all donations go directly towards providing music-making opportunities for people most in need in healthcare settings.

If you would like to make a donation, please either:

– send a cheque made payable to ‘OPUS Music CIC’ to our registered address below
– contact us for bank details to make a bank transfer
– use the button below to make payment via paypal




OPUS Music is a Community Interest Company limited by guarantee registered in England no. 07900221

Registered office: 3 Dodgewell Close, Blackwell, Alfreton, Derbyshire, DE55 5BH

Tel: 01773 861630
Email: donation@opusmusic.org

Drumming in Intensive Care Units

richard kensington 1 300Five years ago, during my initial training as a musician in healthcare settings, one of the first challenges I faced was how to take my specialism of percussion into hospital settings. How could I use percussion instruments, particularly drums, in spaces that I assumed would be very quiet in a way that would enhance that environment? How could I use something as potentially noisy and intrusive as a drum in an a space populated by children suffering from a variety of illnesses or conditions which are unknown to us and doctors and nurses doing a job that required great concentration and accuracy? After having spent 10 years playing in a variety of loud percussion based bands and running drum circles and percussion workshops, I couldn’t see how a drum would do anything other than disrupt a hospital space, over excite or disturb patients and distract doctors and nurses. At that time the thought of taking a drum into a hospital ward seemed like a bad idea and if the possibility of taking one into an intensive care unit had been raised it would have seemed ludicrous.

In the last couple of months I’ve had cause to remember and reflect on my initial thoughts and reactions to drumming in hospital.

The first occasion started with walking into a children’s intensive care unit in a large hospital in the East Midlands. The unit has about 10 beds in it with only a few feet in between each bed to allow access for nurses, parents etc. The feeling on the ward is quite enclosed and cluttered due to the large amounts of medical equipment around each bed and the large numbers of staff attending the patients.

I was working with two colleagues, Sarah on fiddle and Marc on guitar. We had been requested by a parent to come and play music with her little girl who was about two years old. The little girl, who we will call Lisa, had special needs, no speech and had recently had a tracheotomy, so she couldn’t make any sounds at all with her voice.

When we arrived Lisa was sitting up in bed and her mother was at the bedside. Marc started playing a nursery rhyme and her actions and facial expression showed that she was immediately responding positively to the music. Her mother reinforced our reading of this response with positive comments and an increase in engagement with Lisa. We continued to play, with Marc leading the interactions and encouraging Lisa to shake along or engage with the animal toys around her bed. I changed from accompanying a lullaby on ukulele to playing a deep quiet and steady beat on the bodhrán on the next song. As I did so I noticed a shift in Lisa’s focus towards the drum so I asked Marc to make some space so I could get to the bed.

I knelt down at the bedside and asked Lisa’s mother if I could place the drum on the bed so she could see it and hear it more clearly. I continued to tap along on the drum as we sang, just keeping a gentle pulse and as I did so Lisa leant forward and started touching the drum skin. She was exploring how it felt, sometimes tapping it and sometimes just leaving her hands on the skin to feel the vibration as I continued to tap the drum. Sometimes I copied what she did on the drum but she seemed to be getting the most pleasure from experiencing the vibration from the skin as I hit it. She moved from having both hands on the drum, to both hands and one foot on the skin, to putting both hands, one foot and her face pressed against the drum as I continued to gently tap the pulse of the song that was being played and sung by all the musicians.

Once Lisa had become used to the sensation she decided she wanted to find out more about this object so she started to try and move it around. I responded to her attempts to move the drum, moving it for her in the direction that she was trying to get it to go. She turned the drum around and put her hands inside it. She tapped inside the drum and left her hands on the skin as I played the other side. This continued for at least 5 minutes after which time Lisa started to get tired which she showed by simply disengaging from the drum and leaning backwards onto her bed.

All the way through the interaction was accompanied by beautiful music and songs from Marc and Sarah. As Lisa was exploring the drum and interacting with me, a group of nurses and doctors had gathered to look at what was happening. From their comments and faces they all seemed to be really enjoying the opportunity to see their little patient behaving like a normal child enjoying her exploration of her environment.

The second instance of drumming in ICU was in a different large hospital in the East Midlands. This time a nurse said it would be ok if we went into a side room where a young toddler, we’ll call him Mohammed, was standing in his cot. His mum was in the room with him and the TV was on with the volume turned up. After saying hello to them both we checked with the boys mum if they would like us to play. They had already seen us playing in the main part of ICU so we felt like they would understand what we might be offering. When Mum agreed we asked if we could turn the TV off. Once we had done this we had Mohammed’s full attention.

As soon as we started playing he was jiggling around to the music and wiggling about holding onto the bars on his cot. He also had a tracheotomy and was attached to oxygen through that. I was surprised at how much energy he had and how little the tracheotomy and the oxygen tube hindered his enjoyment or compulsion to move. He was really grooving and smiling. We gave him a shaker and he quickly learnt the ‘throwing the shaker out of the cot’ game so I approached him with my drum. His response was very similar to Lisa’s. His hands were immediately on the skin and again rather than his focus being on hitting the drum himself he seemed to be enjoying feeling the vibration through the skin. Mohammed too was intent on exploring the drum, constantly turning it around and around so he could feel it inside and out. The drum must have seemed enormous to him, as he was only just taller than it’s diameter. Once he got the hang of how to get a sound from the drum he started really enjoying the loudness of the instrument and as we were in a side room I was able to allow him to really get into this, knowing that the volume outside the room wouldn’t be distressing to other patients and staff. As he started to lose interest in the interaction I refocused my playing of the drum to join back in with the tune that Sarah had been playing throughout the interaction and so we were able to leave the room in a musical way with Mohammed having played his part in some great interactive music making while learning about and experiencing a person sized drum!

In order to use a bodhrán in hospitals I’ve had to develop my technique so that I can play very quietly whilst maintaining accuracy and positivity. I’ve also had to develop and change my musicality to think about how I use the drum to accompany song. Traditionally the drum is used to add drive to tunes and to bring out the rhythm and shape of tunes. There can be a lot of ornamentation used in bodhrán playing and I often choose to strip much of this away so that I focus on the essence of the rhythm of the song or tune, focusing on groove more than the shape of a tune. I always try and keep in mind that my focus is on playing for the space and the person rather than for my own enjoyment. The drum I have has a very rich bass end and even the top end is mellow sounding. This enables me to play with a variety of dynamics without bringing in any harshness to the sound. It has been my experience that choice of instrument is very important when using percussion in hospitals. My preference is for warm sounding drums that can be played to obtain a variety of pitches. The other factor that I’ve had to consider is the weight of the drum. The bodhrán is often played sitting down, so walking around a hospital for a day carrying the drum also presented problems. I fitted a strap to my drum and this has helped a great deal.

When using the drum for interactions there are number of things to bear in mind, not least of all the potential volume of the instrument and the impact that this can have on the space around. There is a lot of satisfaction and a sense of power to be gained by a child when they hit a drum hard and get a loud sound in response. It’s a great thing to allow this but the musician also has a responsibility to their surroundings and the other people in the space. Sometimes it’s not a problem to allow a child to make a lot of noise, sometimes it’s ok once or twice but then the volume needs to be managed. Other times a loud noise is not appropriate. I dampen the drum with my hand, use explicit verbal instructions or offer beaters with softer heads in order to manage the volume of the drum. If volume is becoming an issue I also try to refocus onto rhythm, pattern or copying.

I’ve come to realise that there is no problem with bringing and playing drums into the most sensitive of environments. My skepticism at the start of my training was rooted in the way I was seeing drums, thinking about them and relating to them at the time. The power of drums to transform mood, empower people, to facilitate communication and connection and to bring joy seems consistent in all situations. This power is not constrained to the volume or complexity of what is played. It’s up to the drummer to learn and then decide how to best use the drum to the maximum benefit in any given circumstance. Working with drums in hospitals has given me a great faith in the efficacy of what I do as percussionist and inspires me to explore the huge potential of drums still further.

Richard Kensington, OPUS Musician