On 16th October 2024, we at OPUS Music CIC were thrilled to be part of Sherwood Forest Hospitals Foundation Trust’s Celebrating Excellence Day. It was a wonderful opportunity to share our work on building a “musical hospital,” bringing music into the heart of patient care. Our musicians performed live throughout the day, creating moments of connection and joy for staff and patients alike.

From 16-20 September, OPUS had the privilege of delivering a week-long training session in Guernsey, led by Nick. It was a packed, rewarding experience aimed at preparing local musicians to incorporate music into healthcare settings. Here’s a reflection on how the week unfolded.

Music has long been celebrated for its ability to evoke emotions, create connections, and inspire creativity. However, beyond its aesthetic appeal, music also offers numerous health benefits that are increasingly supported by scientific research.

How does drumming support your health and wellbeing? We asked Rich to shed some light on the Bodhrán and what drumming means to him.

For many of us creativity can be a way to express our feelings and boost our mood. This may be through music making, singing, dancing, painting, and a host of other practices. Sometimes it can be the creativity in the world around us that inspires us and offers a space for calm reflection. This week we’re asking, ‘What do you do to support your mental health?’